Hi! I'm Elaine.

I am a passionate and qualified personal trainer dedicated to helping you achieve your fitness goals and unlock your full potential. With over a decade-long journey in personal fitness, my approach goes beyond the typical trainer-client dynamic—I'm here to be your partner in health and wellness.

In my mid-twenties, I signed up to do a 5k race having been the last person picked for the netball team throughout high school, I didn’t have high hopes. From there, I realised that I loved the challenge of getting something done & the buzz you get from crossing the finish line. Shortly after, I quickly signed up for a 10K and a half-marathon. I did no training and I will never forget the pain I was in at the end of that race (fool). From there, I started working with an incredible personal trainer. Someone who cared deeply about his clients and their success and this is where I learnt the power of getting things right in the gym, so that outside the gym life could be full of wonderful experiences. Since then, I have had a few different trainers over the years who have all been right for me in that season of my life. I have learned from all of them and they have helped shape me into the coach I am today. From mastering my own training techniques to navigating the transformative experience of motherhood, every phase has shaped my understanding of holistic well-being.

Having my son in September 2020, my commitment to long-term health has taken centre stage. I found a real lack of knowledge and support when I was coming back to fitness post-natally, however, this has given me a deep understanding of the challenges that life throws our way, and I'm here to guide you through them, providing support and expertise every step of the way. I have since qualified as a Pre and Post-partum Athleticism Coach so I can fully support women through their pregnancy and post-natal journeys.

Apart from wanting people to realise their own potential, my genuine love for getting to know people is what gets me out of bed in the morning. I believe that fitness is not just about exercises and routines; it's about understanding your unique journey, aspirations, and challenges. I'm not just a personal trainer; I'm your ally in creating a healthier, stronger, and more resilient version of yourself.

Let's Work Together: I offer personalised services, including one-to-one in-person sessions, online coaching and programming help. Whether you're a beginner taking the first step or a seasoned fitness enthusiast looking for a fresh approach, I'm here to tailor a fitness plan that meets you exactly where you are.

Join me on this empowering journey towards optimal health. Let's not only achieve your fitness goals but also enjoy the process of becoming the best version of you.

Ready to get started? Contact me today!